Details
No High Fructose Corn Syrup

Vegetarian

Kosher

Pescatarian

Learn more about dietary restrictions

Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 5 g fiber (17% DV); 12.6 mg iron (70% DV). 50% whole grain or more per serving. wholegrainscouncil.org. 50% Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grains. WholeGrainsCouncil.org. Good source of fiber. Low in fat & cholesterol free food. Excellent source of iron & folate. Power-packed nutrition. postconsumerbrands.com. grapenuts.com. For more ways to enjoy Grape-Nuts and Grape-Nuts Flakes, visit: grapenuts.com. Visit us at: postconsumerbrands.com or call weekdays:1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality?s instructions for recycling. This paperboard carton is 100% recyclable. Please follow your municipality’s instructions for recycling.
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Warning

Contains wheat.

Directions

To open, slide finger under tab and break seal from left to right.

About the Producer

Post Consumer Brands, LLC