Details
Keto-friendly
No High Fructose Corn Syrup
Carb-conscious
Gluten Free
Learn more about dietary restrictions
50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Follow us on: Facebook. Twitter. Sizzle pork and mmm for more fun ideas visit spam.com. Spam Lite – 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic – 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Visit us at www.spam.com. Recyclable aluminum.
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Directions
Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
About the Producer
HORMEL FOODS




