Details
Heart Healthy

No Added Sugars

Vegan

Vegetarian

Learn more about dietary restrictions

No preservatives or artificial flavors. Oats are inherently free from preservatives and artificial flavors. 10 g per serving. Per Serving: 160 calories; 0.5 g sat fat (3% DV); 80 mg sodium (3% DV); 0 g added sugars (0% DV). 100% whole grains. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. Heart Healthy: 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Satisfy your morning with a delicious bowl of Quaker Protein Old Fashioned Oats. The nutritious oats you love, made with 100% whole grains and a good source of protein in every serving. Quakeroats.com. Facebook. X. For special offers, information and to join the conversation, visit: QuakerOats.com/Facebook.com/Quaker or @Quaker. We’re here to help. Quakeroats.com. or 800.367.6287. Please have package available when calling.
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Warning

Contains soy ingredients.

Directions

Directions: Microwave (1 Serving): 1. Shake bag well before each use. 2. Combine 1/2 cup oats with 1 cup unheated water and a dash of salt into a microwave-safe bowl. 3. Stir until combined. 4. Microwave on high 2-1/2 to 3 minutes *. 5. Stir and let stand for 2 minutes. *Instructions are based on 1100 watt microwave oven. Microwaves vary. Adjust cooking time as needed. Adjust water for desired thickness. Stovetop (1 Serving): 1. Shake bag well before each use. 2. Boil 1 cup unheated water and a dash of salt. 3. Stir in 1/2 cup oats. 4. Cook about 5 minutes over medium-low heat, stir occasionally. 5. Let stand for 2 minutes. Caution: Bowl and contents may be hot.

About the Producer

The Quaker Oats Company