Ingredients
ORGANIC WHOLE GRAINS (ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC PUMPKIN SEEDS, ORGANIC QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC POPPY SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS), ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID