Ingredients
Whole Wheat Flour, Water, Whole Grain Barley, Wheat Gluten, Sunflower Seeds, Yeast, Sugar, Honey, Inulin (Chicory Root Fiber), Wheat Sourdough [Water, Fermented Wheat Flour], Vegetable Oil (Soybean, Palm), Flaxseed, Sea Salt, Cellulose Fiber, Molasses, Sprouted Wheat, Cultured Wheat Flour, Sprouted Rye, Corn Flour, Soy Lecithin, Sprouted Triticale, Grain Vinegar, Natural Flavor, Cornstarch, Citric Acid, Salt, Soy, Whey, Sesame Seeds.