IngredientsCooked Long Grain Rice, Shrimp, Water, Broccoli, Red Bell Peppers, Yellow Bell Peppers, Tomatoes, Canola Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Corn Starch, Parsley, Xanthan Gum, Turmeric.