Details
Pescatarian

No Artificial Flavors

No High Fructose Corn Syrup

Learn more about dietary restrictions

Sea Cuisine?s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Tilapia fillets seasoned with garlic, basil, thyme, and parsley. Crafted with our finest ingredients, Sea Cuisine?s Garlic & Herb Tilapia has 21g of protein per serving and contains no artificial flavors. Cook from frozen in a skillet or conventional oven and create a nutritious and delicious meal at home in under 30 minutes. Enjoy in tacos, with a polenta casserole, or your favorite garden vegetables.

9oz package contains ~2 servings

Responsibly sourced tilapia fillets seasoned with garlic, basil, thyme & parsley

Cook from frozen in a skillet or conventional oven and enjoy in under 30 minutes

Contains 21g of protein per serving

Sea Cuisine?s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Tilapia fillets seasoned with garlic, basil, thyme, and parsley. Crafted with our finest ingredients, Sea Cuisine?s Garlic & Herb Tilapia has 21g of protein per serving and contains no artificial flavors. Cook from frozen in a skillet or conventional oven and create a nutritious and delicious meal at home in under 30 minutes. Enjoy in tacos, with a polenta casserole, or your favorite garden vegetables.
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Warning

CONTAINS: FISH (TILAPIA), SOY,WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.

Directions

COOKING INSTRUCTIONS FROM FROZEN:
SKILLET: Preheat skillet to medium-high heat. Place frozen fillets in a single layer into the skillet and cook for 10-11 minutes turning over halfway through cooking.
CONVENTIONAL OVEN: Preheat oven to 400?. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes.
NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155? before enjoying!
Use care to not overcook.
WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

About the Producer

High Liner Foods