Ingredients Enriched Wheat Flour (wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Water,Rye Flour,Contains 2% Or Less: Canola Oil,Caraway Seeds,Culturedwheat Starch,Salt,Soybean Oil,Vinegar,Wheat Gluten,Yeast