Unbleached Wheat Flour(Wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Malted Barley Flour),Water,Whole Wheat Flour,Red Winter Wheat,Soft White Wheat,Rye,Barley,Oats,Sunflower Seeds,Honey,Sucrose,Millet,Cracked Wheat,Salt,Caramel Color,Yeast,Cultured Wheat Flour,Dough Conditioner (Wheat Flour,Ascorbic Acid,Enzymes Amylanase,Xylanase,Protease,Glucose Oxidase,Lipase,Hemicellulase),Rye Meal,Buttermilk (Milk),Sesame Seed.