IngredientsBasmati Rice (Water, Rice), Boneless White Meat Chicken (White Meat Chicken, Native Rice Starch, Sea Salt, Expeller Pressed Sunflower Oil), Water, Coconut Cream, Onions, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures), Contains 2% or Less of: Ginger, Cane Sugar, Cold-Pressed Coconut Oil, Cream, Tomato Paste, Native Corn Starch, Garlic, Expeller Pressed Sunflower Oil, Spices, Sea Salt, Turmeric, Red Chili Flakes.