Soy Free ? Vegetarian ? Protein pick ? Kosher Learn more about dietary restrictionsHigh protein milk shake. Naturally flavored. 20 g protein. 1 g sugar. 100 calories. 2 g net carbs. 4 g carbs – 2 g fiber = 2 g net carbs. Lactose free. Gluten free. Nut free. Soy free. Keto friendly. Our drinks are ultra-excited to jump right out of their cans and help you crush your day. So make sure to give them a little shake and crack with care. Then, shamelessly chug away. No rBST**. Carrageenan free. **FDA states no significant difference has been shown between milk from cows treated and not treated with rBST growth hormones. slatemilk.com. @slatemilk. Certified Plastic Neutral Product: This product is 100% plastic neutral. For every pound of plastic used in its packaging, one pound is d from the planet.